There are many benefits to packing your child’s lunch or allowing them to pack it (with your guidance.) Not only do you get the opportunity to educate them on healthy food choices, you get to select wholesome and nutritious options that have the best chance of getting eaten. While the school lunch menu is designed to be well-balanced and nutritious, your child won’t benefit if they don’t like and won’t eat some of the items. Kids are more likely to eat foods they help choose.
With it being Passover and with Easter right around the corner, family get-togethers, brunches and dinners are happening continuously! Grocery stores are busy with shoppers gathering all the ingredients they need. If you’re at a loss for what to make, get inspired by these charming spring recipes.
During the work week, lunch all too often gets passed by and turns into a drab meal. We’re here to tell you that office lunches don’t have to be a pain to prepare or lackluster in flavor. Turn to the fridge and freezer for ready-to-eat meals and ingredients to keep stocked for the full week. For some lunch inspiration see below for must-have ingredients to keep on-hand.