Category: Nutrition

Broccoli Ricotta Bites

Super Cool After-School Snacks

We’ve said it before that snacking has become increasingly popular over the years, but it has always been common among children and adolescents, particularly after school. Many students eat lunch early—11:30 a.m. or even before—and then have an afternoon of classes and maybe even an after-school activity before their next opportunity to eat. It’s no surprise that most kids are starving by the time they get home and thus, reach for a snack.

Egg, Ham & Cheese Burrito

Back-to-School Breakfast Ideas for Busy Mornings

With the school season in full swing, it’s imperative that you put your children on the bus with full bellies. Breakfast is the most important meal as it gives you the fuel you need to get you through your day, and it’s especially important for growing kids. Fortunately, the frozen food and dairy aisles in the grocery store are stocked with convenient and delicious breakfast ideas and products to make the mornings easier and ensure your kiddos are ready to learn and tackle the day!

Garden Fresh Pierogy Primavera

Irresistible Summer Fruit and Vegetable Meal Ideas

Summer may be winding down, but there’s still plenty of time to enjoy all of your favorite fruits and vegetables of the season. While frozen fruits and veggies can be enjoyed year-round, there’s something truly special about summer’s bounty. We love the versatility of fruits and veggies and how they can be added to a variety of recipes, both savory and sweet, spanning from breakfast to dessert. Below is a collection of some of our favorite summer produce and must-try recipes and meals. 

ice cream cones

Non-Dairy Ice Cream & Frozen Treats

As you’re well aware, July is National Ice Cream Month! With so much innovation in the ice cream and frozen desserts aisle over the years, there are treats for everyone; whether you’re dairy-free, gluten-free, sugar-free, etc. With today’s changing health situations and adapted ways of living, major ice cream companies have made the shift of producing ice cream both for those who enjoy dairy products and those who do not. That way ice cream and other frozen desserts can be enjoyed by anyone and everyone!

Pesto Deviled Eggs

Make the Dairy Aisle Your Destination for the Perfect-Sized Snack

It’s clear we’ve become a nation of people who love their snacks and often opt for smaller meals throughout the day. With many people aiming for a well-balanced diet that combines healthy and occasionally indulgent options, the dairy aisle can be your one-stop shop for endless snacking possibilities. Your grocer’s dairy case is a perfect place to find nutritious, protein-packed snacks and easy, grab-and-go meals to fuel your busy summer days.

Pizza Party

How to Throw a Pizza Party Minus the Gluten

Our friends at Freschetta® recently partnered with several bloggers to prove it’s easy to throw a gluten-free pizza party that’s fun, delicious and safe for your family and friends. We wanted to share our favorite ideas with our readers because we know it’s hard to find a gluten free pizza everyone can agree on.

Homestyle Potato Salad

Perfect Side Salads for your Memorial Day Cookout

It’s Memorial Day weekend! The unofficial start of summer and prime cookout time. Now, everyone loves a juicy burger or tasty hot dog, but what about the all-important side dishes? We’ve got you covered with the must-serve side salads that will make everyone rave.

Eggs

What Makes Eggs so Eggstraordinary?

It is said that the 100 folds of a chef’s hat (known as a toque) symbolize the 100 ways to cook an egg.  Eggs are certainly a versatile food—great for every meal from breakfast to dessert and snacks in between—and they’re also a nutritious and affordable food, too.  Eggs are so outstanding that the month of May is National Egg Month, a whole month to celebrate eggs!

Pesto Tortellini

V is for Vegetarian and Veggie Recipe Favorites!

These days it’s all about veggies, veggies, veggies! Number one on Forbes’ list of the Top 5 Food Trends for 2017 is vegetarian comfort food. What is that you ask? Well, people are looking for new comfort foods that include mashed cauliflower and innovations such as vegetable crust pizza[1]. As plant-based diets gain popularity, certain vegetables are on the rise as well including eggplant, broccoli and squash[2]. (Bet you didn’t know plant-based bacon is a thing!) 😉